PHYLESE JOI
JOURNEY
with
My individual one on one coaching sessions are designed to solely focus on you making yourself a priority. These sessions are created to take into account your unique needs and feelings to benefit from a healthy joy filled life. A vibrant life embraces self care.
Personal Growth & Development
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Self Discovery
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Self Improvement
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Setting Personal Boundaries
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Self Care
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Self Love
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Stress Management
Mindset &
Accountability
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Develop a growth mindset
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Embrace your commitment to completing the tasks as necessary to accomplish your goals
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Focus on your victory and accept the process
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Limit distractions
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Enjoy the journey
The Plan
Confidence
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Self Acceptance
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Self Perception
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Embrace what uniquely makes you, you!
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Self Esteem
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Positive Self Image
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Positive Self Affirmation
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Building confidence for anxious or shy individuals to conquer fear in a relaxed environment.
Motivation
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Understanding your WHY
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Experiencing the Manifestation of Your Vision.
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Say something positive - See something positive
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Celebrating your accomplishments
Coaching
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Focuses on setting and achieving goals through strategic plans using accessible resources.
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Focuses on specific areas needing guidance, clarity, or improvement in your life today to enhance your quality of life and promote a better future.
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Focuses on motivation and empowerment.
Counseling
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Focuses on ways to move forward from a healing standpoint
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Focuses on addressing specific problems needing emotional resolutions from past issues, mental health issues, and challenges encountered over lifespan.
Everyone's schedule is different. There are those who desire 30 minutes of coaching sessions. Some desire 45 minutes of coaching sessions. There are others who prefer an hour of coaching sessions.
Phone or Virtual Sessions
Session packages can be provided based on time frame of set goal if you rather pay for multiple sessions at one time for a discounted price.
Let's Work!
* Strongly Recommended for those that are shy or challenged with anxiety
This workshop encounter will be different from the one on one coaching sessions. Participation is required to engage in creative strategic activities to encourage the development of practical skills. This beginner’s guide will uncover the fundamentals of modeling, acting, interviewing, and more while focusing on:
